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	<title>Comments on: 5 Ingredients. 5 Minutes. 5 Meals.</title>
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	<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/</link>
	<description>Simple Happiness</description>
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		<title>By: Top 10 Tips For Hassle Free Serenity &#171; dribbles and cheerios</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-8166</link>
		<dc:creator>Top 10 Tips For Hassle Free Serenity &#171; dribbles and cheerios</dc:creator>
		<pubDate>Sat, 25 Dec 2010 11:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-8166</guid>
		<description>[...] is easy to do, pare down your wardrobe to a few classic items that can be mixed and matched, and simplify meals. The less you require – time, energy and things – the simpler your life will [...]</description>
		<content:encoded><![CDATA[<p>[...] is easy to do, pare down your wardrobe to a few classic items that can be mixed and matched, and simplify meals. The less you require – time, energy and things – the simpler your life will [...]</p>
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		<title>By: Cut Calories to Lose Weight — Healthy Eating Ideas</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-5976</link>
		<dc:creator>Cut Calories to Lose Weight — Healthy Eating Ideas</dc:creator>
		<pubDate>Wed, 13 Oct 2010 11:20:10 +0000</pubDate>
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		<description>[...] healthy and tasty meals you can make with minimal ingredients and very little time. Check out these 5 ingredient, 5 minute meals for [...]</description>
		<content:encoded><![CDATA[<p>[...] healthy and tasty meals you can make with minimal ingredients and very little time. Check out these 5 ingredient, 5 minute meals for [...]</p>
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	<item>
		<title>By: Joseph Nally</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-5115</link>
		<dc:creator>Joseph Nally</dc:creator>
		<pubDate>Sun, 05 Sep 2010 04:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-5115</guid>
		<description>Peanut butter and jelly sandwich?</description>
		<content:encoded><![CDATA[<p>Peanut butter and jelly sandwich?</p>
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	<item>
		<title>By: Melinda Hinson Neely &#8211; Finding Life&#39;s Secret Sauce &#8211; 12 Ways to Get Your Kids to Eat Healthy Foods</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-2091</link>
		<dc:creator>Melinda Hinson Neely &#8211; Finding Life&#39;s Secret Sauce &#8211; 12 Ways to Get Your Kids to Eat Healthy Foods</dc:creator>
		<pubDate>Mon, 29 Mar 2010 16:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-2091</guid>
		<description>[...] 3. Keep fast food to a minimum. You can’t hide McDonald’s or Burger King from your kids forever, as Sharon eloquently and almost painfully shares, but avoid the temptation as best you can. If you are tired after a day at work, try to make something easy at home instead, such as these five quick meals. [...]</description>
		<content:encoded><![CDATA[<p>[...] 3. Keep fast food to a minimum. You can’t hide McDonald’s or Burger King from your kids forever, as Sharon eloquently and almost painfully shares, but avoid the temptation as best you can. If you are tired after a day at work, try to make something easy at home instead, such as these five quick meals. [...]</p>
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	<item>
		<title>By: 100 Important Personal Finance Posts for Women &#124; Accounting Degree.com</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-1339</link>
		<dc:creator>100 Important Personal Finance Posts for Women &#124; Accounting Degree.com</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-1339</guid>
		<description>[...] 5 Ingredients. 5 Minutes. 5 Meals.. Not only do you get five great recipes, but you can learn the concept of using foods already on hand that won&#8217;t break the bank. Be sure to check the comments section for more ideas. [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Ingredients. 5 Minutes. 5 Meals.. Not only do you get five great recipes, but you can learn the concept of using foods already on hand that won&#8217;t break the bank. Be sure to check the comments section for more ideas. [...]</p>
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	<item>
		<title>By: Lynne</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-421</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 05 Nov 2009 03:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-421</guid>
		<description>Enjoyed the recipes</description>
		<content:encoded><![CDATA[<p>Enjoyed the recipes</p>
]]></content:encoded>
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	<item>
		<title>By: Holly - Mummy Zen</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-306</link>
		<dc:creator>Holly - Mummy Zen</dc:creator>
		<pubDate>Sat, 24 Oct 2009 15:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-306</guid>
		<description>Delicious suggestions here! Like Mrs Green, I also make a lot of soups and stews as they are quick, easy and warming on a cold day. If I&#039;m really pushed for time then pasta with pesto is a favourite and I often add something like green beans or broccoli so that I&#039;m eating some vegetables with it too.</description>
		<content:encoded><![CDATA[<p>Delicious suggestions here! Like Mrs Green, I also make a lot of soups and stews as they are quick, easy and warming on a cold day. If I&#8217;m really pushed for time then pasta with pesto is a favourite and I often add something like green beans or broccoli so that I&#8217;m eating some vegetables with it too.</p>
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	<item>
		<title>By: Betty Tew</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-305</link>
		<dc:creator>Betty Tew</dc:creator>
		<pubDate>Sat, 24 Oct 2009 14:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-305</guid>
		<description>Another quick healthy meal that can easily be adapted to however many people you have is bean tacos. I use a can of spicy vegetarian chili instead of just beans. So the five ingredients (in order of assembly) are the taco shells, spicy vegetarian chili (I like Amy&#039;s), grated cheese, chopped onion, and chopped lettuce.</description>
		<content:encoded><![CDATA[<p>Another quick healthy meal that can easily be adapted to however many people you have is bean tacos. I use a can of spicy vegetarian chili instead of just beans. So the five ingredients (in order of assembly) are the taco shells, spicy vegetarian chili (I like Amy&#8217;s), grated cheese, chopped onion, and chopped lettuce.</p>
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	<item>
		<title>By: Jill Mann</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-291</link>
		<dc:creator>Jill Mann</dc:creator>
		<pubDate>Fri, 23 Oct 2009 14:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-291</guid>
		<description>I am going to have to share this page with my daughter.  These look wonderful.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>I am going to have to share this page with my daughter.  These look wonderful.  Thanks for sharing.</p>
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	<item>
		<title>By: Sherri Kruger</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-253</link>
		<dc:creator>Sherri Kruger</dc:creator>
		<pubDate>Wed, 21 Oct 2009 12:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-253</guid>
		<description>Wow you guys these are all fabulous suggestions! I think we may have to start a ZFH cookbook of quick and easy meal ideas :) 

@ Jack Purdue - I was wondering if anyone was going to call me out on the iceberg lettuce :) I know it&#039;s not the best but it is what I usually have in the fridge. You are right though that baby spinach and romaine taste a lot better.

@ Joel Drapper - I usually make these meals when I&#039;m in a hurry so there&#039;s little time to be taking pictures ;)</description>
		<content:encoded><![CDATA[<p>Wow you guys these are all fabulous suggestions! I think we may have to start a ZFH cookbook of quick and easy meal ideas :) </p>
<p>@ Jack Purdue &#8211; I was wondering if anyone was going to call me out on the iceberg lettuce :) I know it&#8217;s not the best but it is what I usually have in the fridge. You are right though that baby spinach and romaine taste a lot better.</p>
<p>@ Joel Drapper &#8211; I usually make these meals when I&#8217;m in a hurry so there&#8217;s little time to be taking pictures ;)</p>
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