<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 5 Ingredients. 5 Minutes. 5 Meals.</title>
	<atom:link href="http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/</link>
	<description>Simple Happiness</description>
	<lastBuildDate>Fri, 30 Jul 2010 23:44:29 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Melinda Hinson Neely &#8211; Finding Life&#39;s Secret Sauce &#8211; 12 Ways to Get Your Kids to Eat Healthy Foods</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-2091</link>
		<dc:creator>Melinda Hinson Neely &#8211; Finding Life&#39;s Secret Sauce &#8211; 12 Ways to Get Your Kids to Eat Healthy Foods</dc:creator>
		<pubDate>Mon, 29 Mar 2010 16:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-2091</guid>
		<description>[...] 3. Keep fast food to a minimum. You can’t hide McDonald’s or Burger King from your kids forever, as Sharon eloquently and almost painfully shares, but avoid the temptation as best you can. If you are tired after a day at work, try to make something easy at home instead, such as these five quick meals. [...]</description>
		<content:encoded><![CDATA[<p>[...] 3. Keep fast food to a minimum. You can’t hide McDonald’s or Burger King from your kids forever, as Sharon eloquently and almost painfully shares, but avoid the temptation as best you can. If you are tired after a day at work, try to make something easy at home instead, such as these five quick meals. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 100 Important Personal Finance Posts for Women &#124; Accounting Degree.com</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-1339</link>
		<dc:creator>100 Important Personal Finance Posts for Women &#124; Accounting Degree.com</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-1339</guid>
		<description>[...] 5 Ingredients. 5 Minutes. 5 Meals.. Not only do you get five great recipes, but you can learn the concept of using foods already on hand that won&#8217;t break the bank. Be sure to check the comments section for more ideas. [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Ingredients. 5 Minutes. 5 Meals.. Not only do you get five great recipes, but you can learn the concept of using foods already on hand that won&#8217;t break the bank. Be sure to check the comments section for more ideas. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynne</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-421</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 05 Nov 2009 03:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-421</guid>
		<description>Enjoyed the recipes</description>
		<content:encoded><![CDATA[<p>Enjoyed the recipes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Holly - Mummy Zen</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-306</link>
		<dc:creator>Holly - Mummy Zen</dc:creator>
		<pubDate>Sat, 24 Oct 2009 15:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-306</guid>
		<description>Delicious suggestions here! Like Mrs Green, I also make a lot of soups and stews as they are quick, easy and warming on a cold day. If I&#039;m really pushed for time then pasta with pesto is a favourite and I often add something like green beans or broccoli so that I&#039;m eating some vegetables with it too.</description>
		<content:encoded><![CDATA[<p>Delicious suggestions here! Like Mrs Green, I also make a lot of soups and stews as they are quick, easy and warming on a cold day. If I&#8217;m really pushed for time then pasta with pesto is a favourite and I often add something like green beans or broccoli so that I&#8217;m eating some vegetables with it too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betty Tew</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-305</link>
		<dc:creator>Betty Tew</dc:creator>
		<pubDate>Sat, 24 Oct 2009 14:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-305</guid>
		<description>Another quick healthy meal that can easily be adapted to however many people you have is bean tacos. I use a can of spicy vegetarian chili instead of just beans. So the five ingredients (in order of assembly) are the taco shells, spicy vegetarian chili (I like Amy&#039;s), grated cheese, chopped onion, and chopped lettuce.</description>
		<content:encoded><![CDATA[<p>Another quick healthy meal that can easily be adapted to however many people you have is bean tacos. I use a can of spicy vegetarian chili instead of just beans. So the five ingredients (in order of assembly) are the taco shells, spicy vegetarian chili (I like Amy&#8217;s), grated cheese, chopped onion, and chopped lettuce.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Mann</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-291</link>
		<dc:creator>Jill Mann</dc:creator>
		<pubDate>Fri, 23 Oct 2009 14:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-291</guid>
		<description>I am going to have to share this page with my daughter.  These look wonderful.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>I am going to have to share this page with my daughter.  These look wonderful.  Thanks for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sherri Kruger</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-253</link>
		<dc:creator>Sherri Kruger</dc:creator>
		<pubDate>Wed, 21 Oct 2009 12:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-253</guid>
		<description>Wow you guys these are all fabulous suggestions! I think we may have to start a ZFH cookbook of quick and easy meal ideas :) 

@ Jack Purdue - I was wondering if anyone was going to call me out on the iceberg lettuce :) I know it&#039;s not the best but it is what I usually have in the fridge. You are right though that baby spinach and romaine taste a lot better.

@ Joel Drapper - I usually make these meals when I&#039;m in a hurry so there&#039;s little time to be taking pictures ;)</description>
		<content:encoded><![CDATA[<p>Wow you guys these are all fabulous suggestions! I think we may have to start a ZFH cookbook of quick and easy meal ideas :) </p>
<p>@ Jack Purdue &#8211; I was wondering if anyone was going to call me out on the iceberg lettuce :) I know it&#8217;s not the best but it is what I usually have in the fridge. You are right though that baby spinach and romaine taste a lot better.</p>
<p>@ Joel Drapper &#8211; I usually make these meals when I&#8217;m in a hurry so there&#8217;s little time to be taking pictures ;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 7 Things That Were Better Before They Got &#8220;Better&#8221; &#124; Serene Journey</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-252</link>
		<dc:creator>7 Things That Were Better Before They Got &#8220;Better&#8221; &#124; Serene Journey</dc:creator>
		<pubDate>Wed, 21 Oct 2009 12:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-252</guid>
		<description>[...] in all serving sizes, a variety of flavors and are there for your convenience. I&#8217;m all for making meal prep as quick as possible but what I don&#8217;t like is how these foods taste very different from the food they are intended [...]</description>
		<content:encoded><![CDATA[<p>[...] in all serving sizes, a variety of flavors and are there for your convenience. I&#8217;m all for making meal prep as quick as possible but what I don&#8217;t like is how these foods taste very different from the food they are intended [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tobias Schelle</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-251</link>
		<dc:creator>Tobias Schelle</dc:creator>
		<pubDate>Wed, 21 Oct 2009 06:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-251</guid>
		<description>Yes! I love this post Leo - I was looking for 3-4 easy dishes that I will never postpone because they&#039;re too easy to make, and here you have them ;-)</description>
		<content:encoded><![CDATA[<p>Yes! I love this post Leo &#8211; I was looking for 3-4 easy dishes that I will never postpone because they&#8217;re too easy to make, and here you have them ;-)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cathy</title>
		<link>http://www.zenfamilyhabits.net/2009/10/5-ingredients-5-mintues-5-meals/#comment-249</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Wed, 21 Oct 2009 01:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.zenfamilyhabits.net/?p=280#comment-249</guid>
		<description>I cannot wait to try some of these. I know you can&#039;t go wrong with blt!

My personal favorite.

2 tomatoes - diced
6 green onions - diced (go a bit into the green that is yummy flavor)
handful of fresh cilantro - chopped
put in bowl squeeze fresh 1/2 lime and a touch of s@p

homemade fresh salsa.

one avacodo
mashed up with the other have of lime and a touch of salt.

perfect foundation for a Mexican wrap.

Pushing the five ingredients but...
add chicken and/or black or pinto beans and/or rice
and/or cheese and/or sour cream  

Add all or one. Doesn&#039;t matter. It is simply yummy.

wrap it up in a tortilla and enjoy.</description>
		<content:encoded><![CDATA[<p>I cannot wait to try some of these. I know you can&#8217;t go wrong with blt!</p>
<p>My personal favorite.</p>
<p>2 tomatoes &#8211; diced<br />
6 green onions &#8211; diced (go a bit into the green that is yummy flavor)<br />
handful of fresh cilantro &#8211; chopped<br />
put in bowl squeeze fresh 1/2 lime and a touch of s@p</p>
<p>homemade fresh salsa.</p>
<p>one avacodo<br />
mashed up with the other have of lime and a touch of salt.</p>
<p>perfect foundation for a Mexican wrap.</p>
<p>Pushing the five ingredients but&#8230;<br />
add chicken and/or black or pinto beans and/or rice<br />
and/or cheese and/or sour cream  </p>
<p>Add all or one. Doesn&#8217;t matter. It is simply yummy.</p>
<p>wrap it up in a tortilla and enjoy.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
